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  Saint Louis Track Club
Encouraging running, walking, and fitness for
persons of all ages and abilities
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MEMBERSHIP
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form
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registration
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MEMBERS
New & Renewals
Profiles
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EVENTS
Race Calendar Results
Partner Search
Weekly runs Area paths
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SLTC & BEYOND
To volunteer
Professional services
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ABOUT SLTC
Who we are
Contact us
To receive E-news
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Come join us for a 5K at Wednesday’s Pace Series
We invite
everyone to join us at 6pm each Wednesday at the Forest Park Visitor’s Center
for our 16-week series. No registration needed. Run is just $1.
Information
flyer
*There are
multiple 3K routes: Ball Field, Art Hill, Cricket Field.
On evenings where the temps are excessive, the course may be changed to a 3K
route. Sept. 25 is a grab bag and fun
run.
**The Annual Volunteer Picnic will be held in conjunction
with the Aug. 14 Pace Series run.
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To receive
e-newsletters
Join
our email list
To join the
SLTC
Mail-in
form Online
registration
Follow the
SLTC
 
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Area race calendar
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SLTC 2013
Photo Gallery
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UPCOMING
SLTC EVENTS
2013 SLTC
Track Series
5:30-8pm Tuesdays, June 4-July 2
Great event for all ages!
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2013 SLTC
Pace Series
6pm Wednesdays, June 5-Sept. 25
Entry is just $1 per run
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2013
SLTC Marathon
Training Runs
7am Saturdays, June 29-Oct. 19
Free for SLTC members. Flyer
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40th
annual Cross Country Kickoff 5K
Saturday, Aug 3
8am, girls start; 8:45am, guys
Grass course in Forest Park
Team and Individual awards
Register online flyer
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SLTC Volunteer
Picnic
6-8pm, Wednesday, Aug. 14
Forest Park Visitor’s Center
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St. Louis Half Marathon
Training Program
12-week program to be held Tuesdays, starting
Aug. 13. Long runs at 7am Sundays in Forest Park.
Register online flyer
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New 5K Training Programs
10-week program to be held Tuesdays, starting
Aug. 27. Longer runs at 7am Sundays in Forest Park.
Register online flyer
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Clifton
Heights 3K & Youth Run at Party in the Park
3pm, Saturday, Sept. 28
$20, $15 for SLTC members. Free youth run for ages 10 and under.
Registration details to come
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34th annual
St. Louis Half Marathon and Clayton Police 5K
7:30am,
Sunday, Nov. 3
Center of Clayton, 50 Gay Ave.
Register online without any fees!
Training programs being in August
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 Track Series to run 100M & 200M next Tuesday
Week 4 of the
5-week Series is June 25 at Clayton’s Gay Field Track
Registration
and warm-ups open each evening at 5:30pm, the runs begin at 6:30pm.
Youth are
welcome to run a 400 or the full distance for that evening.
Ribbons awarded each week, trophies to Series’ top age-group finishers
Registration: Individual
runs are $10 each week, or just $7 for SLTC members.
Mail-in registration Online registration
Distances: 3000M (June 4), 1500M (June 11), 800M (June 18),
100 & 200M (June 25), 400M (July 2)
Week 1, 3K: Male Female Standings Week 2, 1500M: Men Women Standings
Seeking Track Series
Volunteers! If you can help, please email office@stlouistrackclub.com
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Marathon Training Long
Runs begin June 29
SLTC members training for a fall marathon are invited to join the Marathon
Training crew on Saturday mornings from June 29-Oct. 19.
The runs will be held all over the metro area and range in distance from 8
miles to 20 miles. (See
schedule.)
All paces welcome. The runs are free, but participants must be an SLTC
member. (Memberships are $30 and include your entire household)
Congratulations to the Training Group for another year of sponsorship by
Gatorade!
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  Team SLTC’s next gathering to be July
4, at the
Freedom
4 Miler & fun run
4M run
starts at 7am, 1-mile family fun run follows at 8:30am. Come join us at the Fair Saint Louis event.
Stop by the booth and say hi! Wear
SLTC apparel and earn points toward prizes and awards.
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40th
annual Cross Country Kickoff is Saturday, Aug. 3
Cross Country
course is on grass fields in Forest Park. Team and Individual Awards.
Drawstring bag
for entrants.
Register Online Registration Flyer
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 34th
annual
St Louis Half Marathon,
Clayton Police 5K for Special Olympics
& Youth Run
7:30am, Sunday, Nov. 3
Center of Clayton, 50 Gay Ave., Clayton, MO 63105
Register online with no additional fees!
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Half Marathon & 5K Training Programs
begin in August
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The 12-week Half Marathon Training Program begins
Aug. 13 and will include a training plan, an initial Tuesday evening training
sessions at SMTC in Crestwood and Sunday morning long runs in Forest
Park, as well as entry into the 34th annual St Louis Half
Marathon. Cost: $115, $75 for SLTC
members, plus $55 for 11 additional weekly weight training sessions.
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The new 10-week 5K Training Program begins Aug. 27 and will include a training
plan, an initial Tuesday evening weight session at SMTC
in Crestwood and Sunday morning runs in Forest Park, as well as
entry into the Clayton Police 5K for Special Olympics. Cost: $100, or $60 for
SLTC members, plus $45 for 9 additional weekly weight training sessions.
Register online flyer
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 4th
annual Clifton Heights 3K
& Party in the Park
3pm, Saturday, Sept. 28. Flyer
3pm: 3K run (Team SLTC event, earn double points); 4pm: free kids fun run for
ages 10 and under
Awards will be presented on stage before the band Rockin Rockers begins
Packet pickup is 9-noon Friday at the office.
Shirts to all entrants.
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C
2004-20013
Reproduction
of all or part of this website in any form is strictly prohibited without the
permission of the St. Louis Track Club.
Updated
June 18, 2013
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